Wednesday, January 12, 2011

1-12-11 Food Journal

7 AM:

1 PM: Yogurt with 1/4 c of Low fat cottage cheese (3p)

Snack:
2 cups popcorn 1/2 tsp butter (2p)

I wasn't hungry I just ate because I was nervous about everything I needed to get done, This blog, put groceries away, change Sophie's Diaper Homework, dinner and cleaning. The popcorn was just some kind of a diversion or something.

3PM:
1 serving ham, 2 pieces whole wheat bread, 1/2 tbsp butter and apple (7p) THIS WAS SUPPOSED TO BE AT 4PM OOPS.

5:30:
Zumba

7PM:
2 Pancakes with syrup (6p) slice of ham (1p) orange (0p)

Snack:
Suger Free homade Hot Cocoa with vanilla soy milk. (4p)

Grand Total:
43 points allowed, 10 exercise points allowed,  23 points used total. Obviously I didn't even eat half my points, I will however attribute that to the fact that I skipped morning breakfast and snack, that would at least account for 10. I will have to eat more tomorrow.

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