Saturday, January 15, 2011

1-14-11 Food Journal

I actually am doing this a day late because I woke up super irritable yesterday, and I didn't feel like blogging. All I really wanted yesterday was to sit and eat doughnuts, seriously. In my mind that is what would have helped me be happy. Truthfully, it had nothing to do with the  actual doughnut, I really think it was just the idea of rebelling against myself.

I attribute my bad mood to the fact that I was just exhausted.  The last 2 weeks have been draining. Wes has been working a ton, and I have had sick kids home, while I was sick myself. Add to it that I started back to school last week and the it is yucky outside and that is a recipe for disaster. On the bright side I did well with my food yesterday!

8- two slices of ham, orange
11- peppermint/dandelion tea, hard boiled egg
12- cottage cheese mixed with yogurt
2- apple, fiber one bar
3.5- 3 pieces of bread and some butter
      My suger dropped really low, because I ate the fiber one bar without a protien. So in order to get it back up quickly I had to eat white bread...boo.

7- beef and broccoli stir-fry and brown rice
9- Wes and Gracie went for a treat run and I really tried to resist but, I ended up eating a butterfinger.

Points allowed: 43 Points used: 36

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